Find Peace of Mind
Online and In-Person Counseling in New York
The low days don’t have to feel so lonely.
It’s not that you don’t care, or that you don’t try. You do. Every day you tell yourself, “Tomorrow will be different. I’ll get things done. I’ll be present. I’ll feel better.”
But as the hours slip by, you’re pulled into the same mental traps you’ve been navigating for months, maybe even years.
You go through the motions of your day, trying to keep up appearances. On the outside, things look fine. You’re functioning—working, socializing, keeping it together. But inside, it feels like you’re juggling too many balls in the air, just waiting for one to drop.
At our online and in-person therapy office, we specialize in helping people—particularly queer and trans folks—break free from these patterns and build more self-compassion, acceptance, and understanding.
Overcome your obstacles
Anxiety & Depression
Helping you manage the constant overthinking, the inner critic, and those overwhelming feelings of sadness and isolation.
Identity Exploration & Self-Acceptance
Offering affirming in-person and virtual therapy in New York for those exploring their identity. We provide a safe space where you can openly navigate your identity, sexuality, and the challenges of self-acceptance while embracing your authentic self.
Relationship and Communication Challenges
Whether you're struggling in your romantic, family, or personal relationships, we’ll help you build stronger communication, healthier boundaries, and deeper connections.
Self-Worth and Compassion
Tackling perfectionism, self-judgment, and that nagging feeling that you’re never good enough. You’ll learn how to embrace who you are and treat yourself with the kindness you deserve.
Meet the team
No matter where you're starting from, we’ll meet you there. Our dedicated team of professional therapists work to be collaborative, offering online and in-person therapy in New York tailored to what you need.
